Get in shape with Yoga
Yoga is all about creating balance in your body through developing strength and flexibility. I’m sure, many of you are very fond of yoga. You probably visited various yoga classes, watched tons of yoga videos on Youtube, read countless articles and books about meditation and exercises. But I bet, you have never seen a dog teaching yoga classes. Well, you just did! Now you can take that off your bucket list.
The amazing thing about yoga is that your practice is always evolving and changing, so it never gets boring. Especially, if your yoga instructor is a dog. Bitty is a french bulldog who lives in Portland, Oregon. Bitty will share her 5 minutes daily yoga routine that will help you stay in shape during the upcoming holiday season.
Join me for my Sunday 5-minutes yoga routine brought to you by the pretty Bitty.
That’s it for today, folks. To book a private session with Bitty, head over to her Instagram yoga account. Namaste!
All images @le_bits